Juliette

I experienced the training as enriching and educational. It is not always easy to fit formal and informal practice into life. It requires commitment. I have experienced that making room for the practice ensures that it takes root. These are moments when I feel myself opening up; hey, something is happening! The daily practice has become a beacon where I can focus on my body. It has increased my awareness of all the sensations that go around in 'my house'! Wonderful! The nice thing about exchanging experiences in the group is that there is recognition in shared experiences and that a fellow student is able to put his or her experiences into words beautifully and I then think; hey, I have that too! All in all, it tastes like more and I experienced the evenings as a gift.