Hans Wind

Birgitte taught me in EMDR therapy to cope and to forgive myself, I live in the present again instead of the past.
The mindfulness training has made sure that I don't think about things so much anymore. I make problems small and not big.
I have come back to the moment.
It's not that all the problems are solved, it's more that I can cope with the problems and have a positive outlook on life again.

Hans Wind

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