{"id":381,"date":"2023-05-25T15:00:13","date_gmt":"2023-05-25T15:00:13","guid":{"rendered":"http:\/\/syntagma-pmct.nl\/?post_type=course&#038;p=381"},"modified":"2026-05-06T08:11:56","modified_gmt":"2026-05-06T08:11:56","slug":"houd-me-vast","status":"publish","type":"course","link":"https:\/\/www.syntagma-pmct.nl\/en\/course\/houd-me-vast\/","title":{"rendered":"Hold me"},"content":{"rendered":"<p>Did you expect more from your relationship or is your relationship not going well?<br \/>\nDo you want to improve or deepen the relationship?<br \/>\nDo you want to find each other again? Learn to communicate better, from real contact and listening to each other?<br \/>\nWant to feel more heard?<\/p>\n<p class=\"vet\"><strong>This is possible with the \u201cHold Me Tight\u201d program (a training aimed at (re)connecting with your partner).<\/strong><\/p>\n<p class=\"adjacent\">\u201cHold Me Tight\u201d is a light form of EFT (Emotionally Focused Therapy).<br \/>\nLike EFT, \u201cHold Me\u201d works from emotions.<\/p>\n<p>The &quot;Hold Me Tight&quot; program has a fixed structure and is based on the book of the same name by Sue Johnson.<br \/>\nTopics are:<\/p>\n<ul>\n<li>Emotions in love and connection \/ bonding;<\/li>\n<li>Recognizing (destructive) patterns within relationships;<\/li>\n<li>Looking up and finding the sore spots of the past;<\/li>\n<li>Building a safe base to discuss difficult things.<\/li>\n<\/ul>\n<p>During the meetings, video material, exercises and homework assignments are used.<br \/>\nHave conversations and practice together in a group with a number of other couples and individually with your own partner.<\/p>\n<p class=\"vet\"><strong>You get to work very practically with your partner!<\/strong><\/p>\n<p>For more information, see here <a href=\"https:\/\/www.syntagma-pmct.nl\/wp-content\/uploads\/2024\/11\/Houd-me-Vast-training-brochure-2024.pdf\">brochure<\/a>.<\/p>\n<p>De eerstvolgende training vindt plaats op 14 en 15 november 2026 in Son en Breugel (regio Eindhoven)<br \/>\nInterested? Welcome!<\/p>\n<p>You can register here:<\/p>","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-381","course","type-course","status-publish","hentry","course-cat-particulier","course-cat-professioneel"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.syntagma-pmct.nl\/en\/wp-json\/wp\/v2\/course\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.syntagma-pmct.nl\/en\/wp-json\/wp\/v2\/course"}],"about":[{"href":"https:\/\/www.syntagma-pmct.nl\/en\/wp-json\/wp\/v2\/types\/course"}],"wp:attachment":[{"href":"https:\/\/www.syntagma-pmct.nl\/en\/wp-json\/wp\/v2\/media?parent=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}